Individual Therapy for Adults

HOLISTIC COUNSELING SERVICES FOR ANXIETY, DEPRESSION, AND OTHER MENTAL HEALTH CONCERNS.

Houston, Texas

You’re used to figuring everything out on your own.

But you’re lonely, anxious, stuck, and wondering…

How do I lead a more fulfilling life?

You don’t have to do it alone.

I’m Taylor,

and I’m so glad you’re here.

I am a Licensed Professional Counselor Associate (supervised by Angela Salzmann, LPC-S) with comprehensive training and experience helping adults ages 18+ alleviate anxiety, improve their relationships, and live a more authentic life.

Together we can work toward enhancing your well-being by rewriting old stories that no longer serve you, processing difficult childhood events, and developing coping skills to manage anxiety and stress.

To learn more about me and my approach, click on the button below:

Who I Work With

HIGH ACHIEVERS who say “Everything looks perfectly fine on the outside, but inside I am secretly struggling.”

20-SOMETHINGS navigating life transitions like graduate school, stressful jobs, family dynamics, or moving to a new city.

PEOPLE PLEASERS with a loud inner critic telling them they’re not good enough.

MEN struggling with depression, anxiety, and maintaining healthy relationships.

To learn more about who I work with, click on the button below:

How It Works

STEP ONE:

Schedule a free 15-minute phone consultation HERE to determine if we’re a good fit to work together.

You can also call (832) 992-6248.

STEP TWO:

The first session is a 50-minute intake. We’ll talk about what brings you to therapy and your goals for the process.

STEP THREE:

We’ll continue to meet weekly to strengthen our relationship, work toward your goals, and evaluate progress over time.

Let’s Rise to New Heights

Get in touch with me by filling out the contact form below.